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Meditation & Mindfulness

A place to chat about present moment awareness, breathing, meditation, yoga and other mindfulness topics in relation to the herpes virus.

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2 topics in this forum

  1. Deepak & Oprah 21 day meditation just starting today

    By Sanguine108,
    • 2 replies
    • 701 views

  2. Self-Compassion Exercises

    By Mellisuga,   
    • 1 reply
    • 947 views

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