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Hey guys, Has anyone experienced recurring coldsores every 3 weeks, externally and internally. I have had HSV1 since 2010, so 9 years. At some point I started having outbreaks on the roof of my mouth. Now at roughly 9 years, I'm getting them every 3 weeks, Roof of mouth and bottom lip. Any advice. I take 2gm Valtrex at the start of the break out then 1 grm every 12 hours after. I take lysine, escherichia (however you spell it) vit c, vit a, t cells booster (antacid med). Nothing is changing. Any advice. Its seriously depressing in a shitt