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Sadeyes25

h-Balm/Dymaclear/lysine/Valtrex...

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Sadeyes25

Okay, so I've been taking lysine almost everyday, as a preventative. So now im reading that you should only take it when you think an outbreak is near/about to come out.

Which is it about Lysine?

Okay, Ive been hearing about Dymaclear and h-Balm.. Anyone tried any of these? How have they worked. I need something in stock just in case or for the next one.

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lizabeth

I haven't tried the other things.. I've only taken the lysine in high doses just at the start of an OB...

Other than than it wouldn't hurt to take a lesser amount b/c your body doesn't produce it naturally..

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Sadeyes25

Okay, ive been taking one 1000mg a day for a few days.. My outbreak started last week.

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laura124

It is to my understanding that for optimal effectiveness the dosage should be 1500 mg.

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