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Kitty123

Physical "exertion" - going back to the gym???

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Kitty123

I thought I would pick myself up off the floor, and start going back to the gym. I've had enough of trying to 'get to know my body' since I contracted HSV2 in July 2010.

Sadly as a result, I fell into a depression and stopped going to the gym, and it's been since last July.

I miss it so much!

My main concern is - doesn't 'physical exertion' trigger an outbreak too? (or putting your body under 'physical stress'? (i.e working out?)

I thought this was GOOD for you?

Any thoughts?

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Canadian Daisy

Hey Kitty,

Just do it! There is NO WAY for ceratin that anybody knows that it will infact cause an ob. You sitting around and stressing is a bigger stressor than busting your ass at the gym! You'll feel great and tone up and IF you have an ob..so be it. Take it easy for a few days and get back at it girl! *muah*

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Kitty123

Thanks Daisy!! ((MUAH!!))

Yeah, its time I stopped mopping around (which has become less and less over time)...and start getting my old-new self back again :)

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