Jump to content
World's Largest Herpes Support Group
Sign in to follow this  
kc117

Lysine question, a bit confused about some things

Recommended Posts

kc117

I have a question someone can help me with.. I have taken a lysine supplement in the morning for years and it has decreased my outbreaks a bit. But I have been researching and now I have confused myself with info regarding arginine lysine. So basically some clarification on this would be very helpful as it has been causing unnecessary stress!

Basically, I have read that chocolate, nuts, even whole grain are a no go? I am worried to even eat a little bit of this stuff now even though I don't remember getting an outbreak before due to eating them.. but anyways, so we can NOT eat this at all?

Or since I take a supplement can I eat some of these things and really how much is too much?

Is it best to take lysine in the morning? that's the way I have done it, I'll take it with my multivitamin and vitamin c.. but maybe there is a more effective way?

I truly love whole wheat bread and the thought of completely giving that up makes me sad so what is your opinion on all of this?

I just want to know how much to truly follow the lysine diet I want to be able to enjoy things and even a little chocolate here and there without worrying about the lysine/arginine ratio so much..but I can't find answers really anywhere that will help me.. so help here from you guys who have experienced this would be so helpful! Thank you!!

Share this post


Link to post
Share on other sites
Acesheart

See if this helps honey. http://www.herpes-coldsores.com/messageforum/forums/food-drink-diet-recipes-for-herpes.51/ also http://www.herpes-coldsores.com/diet-faq.htm . This is from our lovely Herpes Library titled "Our Network" . Here is that link http://www.herpes-coldsores.com/messageforum/link-forums/herpes-information-tab.159/ . Let me know if I can help :) . Hugs Aces xo

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • The Hive is Thriving!

    • Total Topics
      70,116
    • Total Posts
      473,886
  • Posts

    • Catalyst4
      Any guys in Dallas with HSV? Would love to connect with someone since I’m new to the condition.
    • Kurdt01
      I get a generic 3 month supply of valtrex in the US for about $50...that’s one pill a day at 1000mg a pill.
    • JHenry
      Makes complete sense to me.  My mother never exhibited HSV1, but never exhibited.  I am all for whatever it takes!
    • KelsMichelle
      I’ve been seeing this guy for two months now. I’ve had hsv2 down there for 3 years...never have I spread it to anyway, and had a relationship of a year and had sex with the same guy the whole year. So, when I started seeing this guy, I told him up front about it. Told him it really isn’t a huge deal and I’ve bever passed it but there’s a small risk. So 5 weeks in, we’ve had sex a few times and 17days after we had protected sex (I’m also on daily antiviral pills) he texts me saying he can’t pee because it is so painful. I am so depressed I passed it to him. I know he agreed to the risk, but neither of us actually “thought” i would pass it, if that makes sense. Always a risk, I know, and as I said, he agreed. But he is upset now. In denial and went almost a full week unable to urinate because he was in such bad pain. He did have a blister show up around Day 6 of the peein problem so it’s def herpes. Unsure what to say to him. I feel terrible for bringing that upon him. Anyone have similar situations? Also haven’t talked in a few days. Giving him time before trying to start a convo. I’m sure he doesn’t want to talk right now. 
    • Surprise
      Been 6 weeks still haven't tested positive for anything but hsv1 been had that tho hbu? No antivirals
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.