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Hi and welcome to the website.

Are you talking about lysine? People have mixed views on this.

The facts are: there is no scientific link between arginine or lysine and herpes virus replication; about 1 in 10 studies shows a self reported reduction in outbreak frequency and help with symptoms; in an average diet, the daily intake of arginine is about 10-15g and for lysine its about 20-30g.

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