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Possible to have no triggers?

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Hello all,


When I was diagnosed in June i had the standard primary ob lasting for 10 days. In July i started a protocol that caused me to have obs back to back throughout August-- the cycle stopped when i applied lemon balm. I possibly had 1 or two day lasting obs since then. 

I've been keeping a journal and I cannot find a sure fire connection to what causes my obs. Menstrual cycles, sex, chocolate, peanuts, stress have both caused and not caused my obs. They seem very random. Has anyone else been through this.

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Try a Lysine supplement for cold sores