Jump to content
World's Largest Herpes Support Group
Happybee

Vitamins**herbs**

Recommended Posts

Happybee

I like some recommandations on vitamins to take for hsv2!!prevent outbreaks!! I take b12, vitamin C, vitamin E, Acidophilus, Im willing to try anything,,remedys people use!!!thank you!!

Share this post


Link to post
Share on other sites
Scooby2112

Adding supplements has not been shown clinically to have an impact on outbreak frequency or severity.  

That doesn't mean if you have a nutritional deficiencies that it doesn't.  But for the majority of people who get Al the nutrients they need from food supplements don't seem to have an effect and in general better to save your money.  

Also Just because it doesn't work across the general population doesn't mean your individual results should be discounted.  

Being health is good but I would steer more towards a healthy diet of veggies, fruit, grains and lean protein.  

Share this post


Link to post
Share on other sites
Arrowhead

Happybee,  atart with good general health, and do some reasearch.  Iv had this 6months so im not an expert but also i have read 100s of articles.  

Things that help

1) antivirals, still the best at reducing frequency and duration of occurances 

2) lysine, PROVEN to help reduce duration and recurrences.

3) olive leaf extract, cheap, no side effects, very good results in some people

4)  oregano oil, harder to use, a bit more expensive but very good results in some people.

Other oral sups and vita

Garlick, st. Johns wort, eccinacia, selenium, vit b,c,d, 

Topicals

Lemon balm- PROVEN to help reduces ob and speed up healing.

Zinc oxide- same as above.

I use all of the above.

Other things with good results but i havent tried

Bee pollen

Baby goat milk, i forget what its called 

Laurin, coconut extract

Bht

Colladeral silver

thc oil

Read up on these, and remember there is no cure, no matter what people claim

Share this post


Link to post
Share on other sites
IcantThinkofaName
33 minutes ago, Arrowhead said:

2) lysine, PROVEN to help reduce duration and recurrences.

do you have any link that proves this? 

I don't think lysine does that much IMO. I was taking 2000mg a day. ( I have type 2)

Edited by IcantThinkofaName

Share this post


Link to post
Share on other sites
IcantThinkofaName

"Dietary changes: Lysine is an amino acid that seems to inhibit the virus. ... Unfortunately, using lysine does not usually work for genital herpes. As an alternative, you can try taking monolaurin, a nontoxic, antiviral supplement made from lauric acid (a fatty acid found in breast milk) and glycerin"  :from dr Weil

Share this post


Link to post
Share on other sites
Dopa.lene
On 2/17/2018 at 8:46 AM, Arrowhead said:

Happybee,  atart with good general health, and do some reasearch.  Iv had this 6months so im not an expert but also i have read 100s of articles.  

Things that help

1) antivirals, still the best at reducing frequency and duration of occurances 

2) lysine, PROVEN to help reduce duration and recurrences.

3) olive leaf extract, cheap, no side effects, very good results in some people

4)  oregano oil, harder to use, a bit more expensive but very good results in some people.

Other oral sups and vita

Garlick, st. Johns wort, eccinacia, selenium, vit b,c,d, 

Topicals

Lemon balm- PROVEN to help reduces ob and speed up healing.

Zinc oxide- same as above.

I use all of the above.

Other things with good results but i havent tried

Bee pollen

Baby goat milk, i forget what its called 

Laurin, coconut extract

Bht

Colladeral silver

thc oil

Read up on these, and remember there is no cure, no matter what people claim

Thc oil?... Hmm

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Advertisement

Try a Lysine supplement for cold sores

  • The Hive is Thriving!

    • Total Topics
      68,266
    • Total Posts
      455,602
  • Posts

    • Dutchy
      Hi! I was diagnosed one year and four months ago. Not a major first outbreak. Than 2,5 months later my second. Then faster a Little ob. Then is was without for almost 7 months. I really felt that was how i could handle things. Then in June i started having ob after ob. It was a very hot summer here in Holland. Also started a new relationship so more frequent sexual Activity. Not sure what coused it but those things i did feel like could trigger it.  Started acyclivir two months ago. That helps a great deal. But really dont want to Stay on Anti virals. Willing to try natural stuff but also right now feeling very happy not worrying all the time. Need to discuss again with my doctor soon.  
    • LovelyVirgo
      I had an igg test done I believe. I was diagnosed with hsv2 genital 
    • LovelyVirgo
      Oh wow that sounds mind boggling,, maybe your diet is your problem as well. Dang I thought guys had it a little easier seeing as tho you could keep your ob's dry better than a woman for it to heal..  I've never heard of Neem what's is that
    • LovelyVirgo
      Yea I believe it may have to do with my diet i just recently cut out beef, chocolate & nuts & started eating more fish & fruits & smoothies and my symtoms are going away suprisingly. I think it was more so the chocolate for me lol smh im gonna miss it. And NO WAY your stomach!?? Like how does that happen lol that's so weird
    • WilsoInAus
      No, nothing looks like herpes.
×

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.