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This might be something worth looking into depending on your diet or area you live. I was told about this a long time ago so take it for granted. Just watching a vet show and the incredible side effects of not enough selenium in the system is alarming so reminded me why I ensure I have enough. I eat Brazil nuts for that.



Lots of info around this but only you know your diet and where you live. There are maps to show.    Image result for selenium soil map canada

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I also read it has jad good results against herpes, I take 400 mcg/day.  One of many suppliments im taking. So far so good.

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Try a Lysine supplement for cold sores