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Mr Average

Preventing it when you know its coming

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Mr Average

Hi 'Vets',

Have any of you found anything useful at preventing an outbreak when you know it's coming? For example, I know that if I go on a 'big' weekend with the boys it'll be long days and short nights and I won't get enough sleep and my body will be drained. So will my immune system and then its outbreak time. I know its coming but is there anything I could do/you have done to reduce this happening as far as possible?

Thanks

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