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How to prevent out breaks for herpes

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First of #1 be stress free dont be stressed all the time because that can make you have a outbreaks also make sure you have a good diet fruits veggies even garlic also make sure your body has vitiman c and exercise makes you feel good also im talking from experience i was diagnosed with oral herpes and its not the end of the world to anyone that's going through stress or needs to talk feel free to message me god bless.and just rember god knows everything that will happen in your life before it does so its up to you not to give up and stay strong and love your self.... Be blessed everyone

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Try a Lysine supplement for cold sores


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