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l-Lysine Dosage Question

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What dosages have you all been taking?

I've been doing 500mg during breakfast or lunch time every day. I'm on my first (rather long lasting) ob, and wanted to compare.


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I like to vary my lysine just so my body doesn't get too used to it. Sometimes I'll go for weeks without just to shake things up a bit. Typical for me would be 1000-1500mg a day taken at once and up to five doses of 1000mg during an OB if I really need to get it to go away fast. But of course I'm doing other things as well.

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Try a Lysine supplement for cold sores

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