Jump to content

Long fasts


Recommended Posts

Just wondering from people experienced in this if long fasts work? As in 4 or 6 days? I've been doing 24 hour ones twice a week. Seems to help but not sure if it's worth it to keep going beyond that?

Do you take your vitamins, herbal supplements or valtrex while you're fasting? I know aminos will break a fast so I've avoided those.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Donate

    If Honeycomb has helped you, please help us by making a donation so we can provide you with even better features and services.

  • The Hive is Thriving!

    • Total Topics
    • Total Posts
  • Posts

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.