2 years of hell

[missyrose]

I was diagnosed in 2017 in novemember which is not even 2 years ago with hsv 2 in that time ive had 35 outbreaks so far i dont take suppessive  therapy and dont want to i dont  get any other pain . Can anybody help me with suppressing the outbreaks as i feel life is just on big out break as soon as one heals another begins ive taken lysine monolaurin , astralagus i dont even get a pattern i can go 6-7 weeks without one then have 3 in ten days is soul destroying. I never know where im  at or what to do . My diet is the same all the time i dont eat wheat or sugar decaf coffee its so poor 

 

[Hopeful.faith.]

Have you looked into ways to strengthen your immune system? For some reason, it can’t fight the virus. Have you tried getting more oxygen into your blood ...oxygen kills viruses (exercising on a Consistent level)? Viruses don’t like heat, maybe you can try a sauna regularly? Nutrition doesn’t seem to help much, so I would turn to options that involve the strength of your immune system and body. Nutrition helps that, but seems like you need to double up on both. Good luck 💜💜

[MikeHerp]

There's really only the meds.  Any reason why you aren't taking them?  

Though the meds aren't 100% effective.  

[Ely]

On 9/29/2019 at 2:28 AM, Hopeful.faith. said:

Have you looked into ways to strengthen your immune system? For some reason, it can’t fight the virus. Have you tried getting more oxygen into your blood ...oxygen kills viruses (exercising on a Consistent level)? Viruses don’t like heat, maybe you can try a sauna regularly? Nutrition doesn’t seem to help much, so I would turn to options that involve the strength of your immune system and body. Nutrition helps that, but seems like you need to double up on both. Good luck 💜💜

Sauna or overheating can trigger another Ob hm 

[Screwed]

You should try to do ozone therapy, improving your immune system will definitely help, keep away from arginine foods, start taking high doses of vitamin c, zinc. Try using ozonated oil.

[Kurdt01]

I'd rather take AV's than have non stop OB's....for some people the AV's are all they need...keeps all symptoms in check. I'd sure give them a try...

[Wendy217]

Get some monolaurin, L lysine and zinc it should help,,, let me know how it goes 

[David2001]

Get your gut running. I had the same and kinda solved it with just probiotics. you can read my thread from today.

I also realized when I have outbreaks I got crazy white skin got super week and usually I have suicide thoughts. Now since I take probiotics I have 3 months peace. no suicide thoughts and no super flush down (as white skins and so on) the outbreaks are just red no blisters as I destroy the skin with a needle on a first sight of red spots. sounds silly but really worked for me. As I when I listend to the doctors and dont touch it it will heal. no way. I have big scars all around so since I destroy it before, its gone after 2-3 days and red goes away after 10. so get your gut up. thats where the shit is lying. I dont take medicine neither anything else. just probiotics now and I work on the gut issue. Also I started eating everything again. 

 

try it.

 

 

[missyrose]

thank you i will try a probiotic as ive tried everything else. Thanks for the advice

 

[Tulip79]

2 hours ago, missyrose said:

thank you i will try a probiotic as ive tried everything else. Thanks for the advice

 

I take probiotics every day, plus yogurt and kefir.  The older I get, the more extra help I need.

[Vintage7]

If you really want freedom then take Valtrex 1000 mg daily.  You can actually skip a day or two during the week so like 5 out of 7 days.